Online One on One $75 per month or $200 for a 3 month commitment Initial Setup and Skype or Phone Interview included Weekly customized training plan Unlimited email or text communication (initiated by client) 1x per month Skype or phone call to review progress and reevaluate goals Pre-event consultation regarding strategy, gear, nutrition. Find our more about the Online One on One Coaching or schedule a brief Skype or phone interview with a Coach (email:journeyrunnerscoach@gmail.com) to see if we are a good fit to guide you in your Journey.

"Isn't it boring?" or "What do you think about" are common questions I hear from both running and non-running friends. The answer to the first question is NO, it isn't boring. To answer the second, here are the top 5 things I think about while running. 1. RUNNING. That's right, while running most certainly I will think about RUNNING. The pace I am currently moving, the distance I am going, how far I've already gone. What am I training for next, what event or what distance? How does my body feel? How is my breathing? Is this better than yesterday? What is my cadence (how many steps I take per minute)? Should I speed up or slow down? What route am I taking? You can definitely fill up a run, simply musing about running! 2. FOOD. O yes, food glorious food. While you are burning up around 100 calories per mile, the mind will wander to food. If you are running on an empty stomach, your time is well spent imagining or planning how you will refuel. A yummy omelet? A large slice of pizza? Perhaps a hearty, healthy salad lathered in a creamy dressing. Of course, more coffee or a hoppy IPA. The options are endless and more delicious post run. On the other hand, if you made the questionable decision to go for a run immediately after gulping down a chorizo burrito with extra spicy habanero salsa, your happy thoughts of food may quickly decline into nightmares about where to find a restroom. 3. TO DO's. Typically I start my runs early, sometimes before dawn. A unique sunrise and an entire busy day of activity lay before me. The run serves as a perfect ambience for writing your mental daily planner. Whether it's work, play, shopping lists, chores or everything in between, the quiet time afforded will help set up the next 12-16 hours of life. The list of To Do's gets sorted out and prioritized to the pitter patter beat of your feet. 4. Problem Solving. It is rare the occasion that you begin a run and return from it with the same worries or problems. Yes, the pile of laundry will still be there when you return or the boss will still need that job finished by 5 pm sharp. But somehow, it all changes shape on the run. Suddenly the huge obstacle becomes a stepping stone, the dead end becomes an on ramp to an interstate. Something about the simplicity of moving your body in such a primitive of way allows the mind to find solutions to life's daily problems. 5. DREAMS. The storms seem to rage on the run. Not rain or snow storms although that happens at times. Rather it's BRAIN storms that will unexpectedly arise. Without intent, ideas bubble forth as the sweat lathers up the body. You will find yourself solving world problems or imagining up new adventures. Where will I go? Who will I meet? What is the invention to make me a millionaire? The solitude spent wandering through quiet streets of suburbia or the leafy trails of a damp forest will cause your mind to both Wander and Wonder. It is said that running is 90% mental and the other 10% is in your head. You will never run out of thoughts if you are out on a run. Embrace the occasion, run in the moment, run today, and always... Journey On!

JourneyRunners.com Coaching para Corredores y la Vida entrenador clint Aprende más Coach Clint has been running and strength training for over 20 years. Competing in everything from 5K road races to 100 mile trail races. He loves to motivate and train others to run almost just as much as he loves running itself. He believes that anyone can become a successful runner, if they have the right mindset and are given direction from the right person. Studying the art of running is one of his passions and he has consistently shared how to train successfully in a variety of running magazines. ​ ​ Entrenador Jared Aprende más Coach Jared has trained for and completed everything from OCR events to trail and road running races (5k to 100 miles), along with high altitude treks and Expeditions throughout the Bolivian Andes. His open-minded and diverse training system is customized for you using tried and true training methods along with his unique "BluePrint Training" Reach your health and performance goals and start to Know No Limits! today. Free 10 minute consultation Meet the Coaches Running Resources Start your JOURNEY - Contact us today CONTÁCTENOS Entrenamiento de resistencia, entrenamiento de carrera, entrenamiento de vida San Agustín, Florida, Playa de San Agustín, Florida journeyrunnerscoach@gmail.com 262-365-1476 ¡Éxito! Mensaje recibido. Enviar Running Coach en St Augustine, FL. Entrenamiento de resistencia para corredores, Entrenamiento para corredores de todas las edades y habilidades, Life Coaches, St Augustine Beach running planes._cc781905-5cde -3194-bb3b-136bad5cf58d_ Planes y entrenamiento de carreras de montaña. Consulta de pérdida de peso en St Augustine, FL._cc781905-5cde-3193-bbdb5cfes para entrenadores para correr_bad3b5cfes entrenadores de por vida, entrenador virtual, entrenador de carrera, entrenamiento de carrera, planes de entrenamiento de maratón, entrenador de carrera de 5k, planes de entrenamiento de 5k, planes de carrera de maratón, entrenamiento de maratón_cc781905-5cde- 3194-bb3b-136bad5cf58d_ y planes de fuerza, entrenadores y planes de carreras de ultra maratón. ¡Permita que los entrenadores de carreras de JourneyRunners.com lo ayuden a conocer sin límites!

Entrenamiento Planes y precios Entrenamiento individual en línea: $ 99 / mes (recomendamos, pero no requerimos un plan mínimo de 3 meses de 3 meses - $ 250) Incluido: Acceso a conferencias Motivational and Q and A with Coach Clint and Coach Jared Correo electrónico regular, texto o live communication para mantenerlo motivado y encaminado Planes de entrenamiento personalizados semanales Consejos y estrategias nutricionales para obtener resultados de salud y estado físico a largo plazo Pre-race session con consejos sobre ritmo, combustible y estrategia mental Sesión posterior a la carrera for review of lecciones aprendidas y establecimiento de objetivos futuros ​ Coaching de vida - $25 por 30 minutos o $99/mensual (4@30mins or 2@60mins + correo electrónico semanal o mensaje de texto según sea necesario) ​ Temas comunes: Estrés -Carrera-Relaciones-Espiritualidad-Desarrollar buenos hábitos-Eliminar malos hábitos-Actitud positiva-Simplificar el estilo de vida-Supervisar a otros-Hablar en público y presentaciones-Organización ​ Suscripción de consulta en línea - $15/mes (Ideal para aquellos que siguen y crean sus propios planes de entrenamiento y rutinas de entrenamiento, pero pueden usar algunas instrucciones semanales, consejos y tranquilidad en el camino) ​ Incluido: Consultas semanales regulares simples a través de correo electrónico o mensaje de texto (iniciado por el cliente) para obtener orientación sobre el cumplimiento de objetivos, identificar pequeños ajustes en su entrenamiento como, o hacer pequeños ajustes en su entrenamiento como Needed. Es simple y fácil seguir un plan gratuito, pero ¿qué le dice la aplicación o el plan que debe hacer cuando trabajó 12 horas estresantes ese día? ¿El viaje inesperado que te sacará de tu rutina? ¿Qué tal ese cosquilleo en la rodilla o la pantorrilla, entonces qué? ¿Cuántas millas deberías correr ese día? Tienes la idea. ​ Get Started

Ejecución de recursos "Pasos" Consejos para el entrenamiento y la vida More TIPS More Videos El entrenamiento de Jared ha sido de gran ayuda para llevarme (y mantenerme) en el camino hacia el bienestar, físico y de otro tipo. . -Jordan Maratón de Nueva York